FREE RESOURCES
AT YOUR FINGER TIPS
INTRODUCING...
THE SELF-LOVE MASTERCLASS
CONNECT WITH WHAT MATTERS MOST.
Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. We'll teach you how to:
- Clear your mind with meditation
- Connect with your body through yoga
- Align your vision with your reality
It’s time to nurture yourself like never before.
MODULE #1
Get to know yourself. You’ll learn how to tune it all out and turn your attention inward.
MODULE #2
Learn what self-love looks like and how to incorporate it into your daily routine.
MODULE #3
Learn how to connect with others and still value the unique individual you are inside.
MODULE #4
Bring the inside out. Show up as the most authentic version of yourself every day.
MODULE #5
Looking forward. Set life goals that align with who you really are inside.
MODULE #6
With goals in sight, create a road map to the life you’ve always dreamed of.
GROUP COACHING
Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own self-love journey.
Before each group session, you’ll get a journaling prompt. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and grow with you!
